Crossfit group Class. This is group training environment with a personal touch. Crossfit is a mix of strength training, conditioning and skill work to improve all areas of your fitness. You will be exposed to a variety of exercises that will keep you prepared for anything outside of the gym.. 1850 Spicer Road - North Vancouver, bC. Made with.. North Vancouver CrossFit Lions was established in 2008 and has been a leader in CrossFit training in British Columbia in both competitive and class-based CrossFit programming.. The gym also has a Westside R3 rack for those athletes looking to do banded squats/bench press and more. Moreover, a Reverse Hyper, also designed by Westside Barbell.
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Your North Vancouver Crossfit Gym. Why Choose Us. More than just a crossFit Gym. Classes For Any Level. From beginner to advanced, we've got fun, challenging classes for you.. North Vancouver, BC V7L 4T4; [email protected]; 604.781.7634; 778.875.4825; Hours of Operation. Monday. 5:00 AM to 8:30 PM. Tuesday. 5:00 AM to 8:30 PM.. Prepaid 25 Class Pass. $365. (180-Day Expiry) All FA Yoga plans include (unless otherwise specified): Yoga Classes. Mobility Classes. Free Open Gym Access. Free Water and Towel Service. *Prepaid classes can be used towards Open Gym.
